Core and Abs Exercise Slider Discs


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Core and Abs Exercise Slider Discs


SKU: DHAPS18711706320349-03 Category: Tags: , , , ,
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Core and Abs Exercise Slider Discs – Core Strength & Abdominal Trainer

Slide into better shape with these Core and Abs Exercise Slider Discs, designed to enhance your core workouts and help define your abs. These gliders utilize your body weight for resistance training, providing a low-impact yet highly effective workout.

Key Features:

  • Ultimate Core Engagement: These sliders introduce a balance and stability challenge to each movement, forcing you to engage your core muscles. This results in stronger, more defined abdominals.
  • Compact & Convenient: Lightweight and small, these sliders are easy to store and highly portable. Perfect for on-the-go workouts, they fit easily into a backpack, purse, or carry-on.
  • Dual-Sided for Multiple Surfaces: The foam side works best on hard, smooth surfaces like hardwood floors, while the plastic side is ideal for softer surfaces like carpet or turf. This versatility ensures you can use them anywhere.
  • Versatile Workouts: Suitable for both athletes and beginners, these gliders allow for a wide variety of exercises, including low-impact versions of mountain climbers, squats, lunges, planks, and bridges. They are especially beneficial for those with joint pain.

Features at a Glance:

  • Improves core strength, balance, and agility
  • Two-sided design for use on carpet and hardwood floors
  • Lightweight for easy portability
  • Non-scratch materials to protect floors
  • Ideal for full-body toning and core workouts


  • Measurements: 7″ diameter, 1/4″ height
  • Weight: 8 oz/pair
  • Material: ABS plastic, EVA foam

Enhance your workout routine with these Core and Abs Exercise Slider Discs. Engage your core, improve your posture, and achieve a stronger, more toned physique with these versatile and portable exercise tools.

Weight 0.50 lbs

Blue, Black


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